Holistic Gynaecology Clinic London

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Zinc and Period Pain: Your Questions Answered

Zinc and Period Pain: Your Questions Answered

by Holistic Gynaecology London | Oct 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition

A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to 90% of women at some point in their lives. Many are now turning to natural approaches such as zinc supplementation for relief. Below, our team at Holistic Gynaecology...
Why doctors don’t always investigate deeper?

Why doctors don’t always investigate deeper?

by Holistic Gynaecology London | Oct 22, 2025 | Contraception, Holistic Wellbeing, Menstrual Cycle, The Pill

For many women, the first line of treatment for painful or irregular periods, acne, heavy bleeding or other gynaecological symptoms is the combined oral contraceptive pill. While the pill can relieve symptoms quickly, too often it’s prescribed without a deeper...
HPV and Abnormal Cervical Cells: Understanding CIN 1, CIN 2 and Treatment Options

HPV and Abnormal Cervical Cells: Understanding CIN 1, CIN 2 and Treatment Options

by Holistic Gynaecology London | Sep 29, 2025 | Holistic Wellbeing

Introduction If you’ve recently had a cervical screening (smear test) result showing HPV or abnormal cervical cells, you may feel worried about what this means. Abnormal cells are often classified as Cervical Intraepithelial Neoplasia (CIN), graded as CIN 1, CIN 2 or...
Menopause Support in London – Natural Options That Work

Menopause Support in London – Natural Options That Work

by Holistic Gynaecology London | Sep 15, 2025 | Holistic Wellbeing, Menopause

Menopause is a natural stage of life, but the transition can bring challenging symptoms: hot flushes, night sweats, mood swings, poor sleep, brain fog, and changes in energy or weight. Many women are offered hormone replacement therapy (HRT), but not everyone can or...
Holistic Approaches to PCOS – South London Women’s Guide

Holistic Approaches to PCOS – South London Women’s Guide

by Holistic Gynaecology London | Sep 5, 2025 | Holistic Wellbeing, Menstrual Cycle

Introduction Polycystic Ovary Syndrome (PCOS) is a common hormonal and metabolic condition affecting around 1 in 10 women in the UK. At Holistic Gynaecology Clinic London, we believe in combining evidence-based medical guidance from NHS and RCOG with integrative,...
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Recent Posts

  • Woman finding natural relief from period pain with zinc supplements and nutritious foods, supported by Holistic Gynaecology Clinic London.
    Zinc and Period Pain: Your Questions Answered
  • A woman discussing birth control with her doctor, representing how Holistic Gynaecology Clinic London offers holistic solutions beyond the pill to address women’s health problems at their root.
    Why doctors don’t always investigate deeper?
  • HPV and Abnormal Cervical Cells: Understanding CIN 1, CIN 2 and Treatment Options
  • Natural menopause support in London – woman practicing holistic wellness with herbs, healthy foods, and yoga, Holistic Gynaecology Clinic London.
    Menopause Support in London – Natural Options That Work
  • Women in South London practising holistic approaches to PCOS—yoga, healthy eating, and exercise—supported by Holistic Gynaecology Clinic London
    Holistic Approaches to PCOS – South London Women’s Guide

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