by Holistic Gynaecology London | Sep 5, 2025 | Holistic Wellbeing, Menstrual Cycle
Introduction Polycystic Ovary Syndrome (PCOS) is a common hormonal and metabolic condition affecting around 1 in 10 women in the UK. At Holistic Gynaecology Clinic London, we believe in combining evidence-based medical guidance from NHS and RCOG with integrative,...
by Holistic Gynaecology London | Aug 4, 2025 | Holistic Wellbeing, Menstrual Cycle
How Good Is Zinc Against Period Pain in Women? Menstrual cramps, medically known as dysmenorrhoea, affect up to 90% of women. For those seeking natural remedies for menstrual cramps, zinc has become an increasingly popular solution. What is Zinc? Zinc is an essential...
by Holistic Gynaecology London | Jul 29, 2025 | Contraception, Holistic Wellbeing
Why Choose the GyneFix® Coil? A Unique, Modern IUD Option Available at Holistic Gynaecology Clinic London Intrauterine devices (IUDs) are among the most effective forms of long-term contraception available. For women seeking a non-hormonal, low-maintenance solution,...
by Holistic Gynaecology London | Jul 8, 2025 | Holistic Wellbeing, Menstrual Cycle
Period Pain, Cramps & Bloating: Understanding and Overcoming Menstrual Challenges Experiencing period pain, period cramps, period bloating, or period headaches month after month can be distressing—and all too common in the UK. Nearly all women report painful...
by Holistic Gynaecology London | Jun 13, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition
What Are Electrolytes and Why Do They Matter? Electrolytes help regulate: – Hydration levels – Muscle contractions – Nerve function – pH balance – Blood pressure When your electrolyte levels are imbalanced — often due to dehydration,...
