Zinc and Period Pain: Your Questions Answered
A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to 90% of women at some point in their lives. Many are now turning to natural approaches such as zinc supplementation for relief. Below, our team at Holistic Gynaecology...
Why doctors don’t always investigate deeper?
For many women, the first line of treatment for painful or irregular periods, acne, heavy bleeding or other gynaecological symptoms is the combined oral contraceptive pill. While the pill can relieve symptoms quickly, too often it’s prescribed without a deeper...
HPV and Abnormal Cervical Cells: Understanding CIN 1, CIN 2 and Treatment Options
Introduction If you’ve recently had a cervical screening (smear test) result showing HPV or abnormal cervical cells, you may feel worried about what this means. Abnormal cells are often classified as Cervical Intraepithelial Neoplasia (CIN), graded as CIN 1, CIN 2 or...
Maca, Female Hormonal Health and Libido
Introduction Maca root (Lepidium meyenii) has been used for thousands of years in traditional Peruvian medicine. Known as “Peruvian ginseng,” maca is prized for its ability to support hormonal balance, energy levels, fertility,...
Zinc and Period Pain: Your Questions Answered
A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to 90% of women at some point in their lives. Many are now turning to natural approaches such as zinc supplementation for relief. Below, our team at Holistic Gynaecology...
Emergency Contraception – GyneFix Coil
GyneFix® Coil as Emergency Contraception: A Highly Effective, Underused Option GyneFix as Emergency Contraception What many do not realise is that GyneFix can be inserted as an emergency contraceptive up to 5 days (120 hours)...
Menopause Support in London – Natural Options That Work
Menopause is a natural stage of life, but the transition can bring...
Holistic Approaches to PCOS – South London Women’s Guide
Introduction Polycystic Ovary Syndrome (PCOS) is a common hormonal...
How Zinc Helps Reduce Period Pain Naturally: A Guide by Holistic Gynaecology Clinic London
How Good Is Zinc Against Period Pain in Women? Menstrual cramps,...
GyneFix® Coil. A Unique, Modern IUD Option
Why Choose the GyneFix® Coil? A Unique, Modern IUD Option Available...
Period Pain, Cramps & Bloating
Period Pain, Cramps & Bloating: Understanding and Overcoming...
The Power of Electrolytes: Why Women Need Them Every Day
What Are Electrolytes and Why Do They Matter? Electrolytes help...
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