Maca, Female Hormonal Health and Libido

by Holistic Gynaecology London | November 16, 2025 | Holistic Wellbeing, Menopause, Menstrual Cycle, Nutrition | 0 Comments

Introduction Maca root (Lepidium meyenii) has been used for...

Zinc and Period Pain: Your Questions Answered

by Holistic Gynaecology London | October 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition | 0 Comments

A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to...

Why doctors don’t always investigate deeper?

by Holistic Gynaecology London | October 22, 2025 | Contraception, Holistic Wellbeing, Menstrual Cycle, The Pill | 0 Comments

For many women, the first line of treatment for painful or irregular periods, acne, heavy bleeding...

How Zinc Helps Reduce Period Pain Naturally: A Guide by Holistic Gynaecology Clinic London

by Holistic Gynaecology London | Aug 4, 2025 | Holistic Wellbeing, Menstrual Cycle

How Good Is Zinc Against Period Pain in Women? Menstrual cramps, medically known as dysmenorrhoea, affect up to 90% of women. For those seeking natural remedies for menstrual cramps, zinc has become an increasingly popular solution. What is Zinc? Zinc is an essential...

GyneFix® Coil. A Unique, Modern IUD Option

by Holistic Gynaecology London | Jul 29, 2025 | Contraception, Holistic Wellbeing

Why Choose the GyneFix® Coil? A Unique, Modern IUD Option Available at Holistic Gynaecology Clinic London Intrauterine devices (IUDs) are among the most effective forms of long-term contraception available. For women seeking a non-hormonal, low-maintenance solution,...

Period Pain, Cramps & Bloating

by Holistic Gynaecology London | Jul 8, 2025 | Holistic Wellbeing, Menstrual Cycle

Period Pain, Cramps & Bloating: Understanding and Overcoming Menstrual Challenges Experiencing period pain, period cramps, period bloating, or period headaches month after month can be distressing—and all too common in the UK. Nearly all women report painful...

Menopause Support in London – Natural Options That Work

by Holistic Gynaecology London | Sep 15, 2025 | Holistic Wellbeing, Menopause

Menopause is a natural stage of life, but the transition can bring challenging symptoms: hot flushes, night sweats, mood swings, poor sleep, brain fog, and changes in energy or weight. Many women are offered hormone replacement therapy (HRT), but not everyone can or...

Holistic Approaches to PCOS – South London Women’s Guide

by Holistic Gynaecology London | Sep 5, 2025 | Holistic Wellbeing, Menstrual Cycle

Introduction Polycystic Ovary Syndrome (PCOS) is a common hormonal and metabolic condition affecting around 1 in 10 women in the UK. At Holistic Gynaecology Clinic London, we believe in combining evidence-based medical guidance from NHS and RCOG with integrative,...

Why doctors don’t always investigate deeper?

by Holistic Gynaecology London | Oct 22, 2025 | Contraception, Holistic Wellbeing, Menstrual Cycle, The Pill

For many women, the first line of treatment for painful or irregular periods, acne, heavy bleeding or other gynaecological symptoms is the combined oral contraceptive pill. While the pill can relieve symptoms quickly, too often it’s prescribed without a deeper...