Self-Taken Smear Test

by Holistic Gynaecology London | February 4, 2026 | Cervical Health & Screening, Holistic Wellbeing | 0 Comments

The Importance of Self-Taken Smear Tests: Empowering Women to Protect Their Cervical Health...

Iron Deficiency in Women

by Holistic Gynaecology London | January 12, 2026 | Holistic Wellbeing, Menopause, Nutrition | 0 Comments

Iron Deficiency in Women: A Common but Overlooked Health Issue Iron deficiency is one of the most...

Teenagers and the Gynaecologist

by Holistic Gynaecology London | December 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Teenagers | 0 Comments

Supporting Teenage Girls with Compassionate and Expert Gynaecology Care Adolescence is a powerful...

Zinc and Period Pain: Your Questions Answered

by Holistic Gynaecology London | Oct 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition

A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to 90% of women at some point in their lives. Many are now turning to natural approaches such as zinc supplementation for relief. Below, our team at Holistic Gynaecology...

Why doctors don’t always investigate deeper?

by Holistic Gynaecology London | Oct 22, 2025 | Contraception, Holistic Wellbeing, Menstrual Cycle, The Pill

For many women, the first line of treatment for painful or irregular periods, acne, heavy bleeding or other gynaecological symptoms is the combined oral contraceptive pill. While the pill can relieve symptoms quickly, too often it’s prescribed without a deeper...

HPV and Abnormal Cervical Cells: Understanding CIN 1, CIN 2 and Treatment Options

by Holistic Gynaecology London | Sep 29, 2025 | Holistic Wellbeing

Introduction If you’ve recently had a cervical screening (smear test) result showing HPV or abnormal cervical cells, you may feel worried about what this means. Abnormal cells are often classified as Cervical Intraepithelial Neoplasia (CIN), graded as CIN 1, CIN 2 or...

Emergency Contraception – GyneFix Coil

by Holistic Gynaecology London | Dec 3, 2025 | Contraception, Menstrual Cycle, The Pill

GyneFix® Coil as Emergency Contraception: A Highly Effective, Underused Option GyneFix as Emergency Contraception What many do not realise is that GyneFix can be inserted as an emergency contraceptive up to 5 days (120 hours)...

Maca, Female Hormonal Health and Libido

by Holistic Gynaecology London | Nov 16, 2025 | Holistic Wellbeing, Menopause, Menstrual Cycle, Nutrition

Introduction Maca root (Lepidium meyenii) has been used for thousands of years in traditional Peruvian medicine. Known as “Peruvian ginseng,” maca is prized for its ability to support hormonal balance, energy levels, fertility,...

Teenagers and the Gynaecologist

by Holistic Gynaecology London | Dec 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Teenagers

Supporting Teenage Girls with Compassionate and Expert Gynaecology Care Adolescence is a powerful and transformative stage in a young woman’s life. Alongside emotional and social changes, the teenage years bring significant hormonal development and the beginning of...