Maca, Female Hormonal Health and Libido

by Holistic Gynaecology London | November 16, 2025 | Holistic Wellbeing, Menopause, Menstrual Cycle, Nutrition | 0 Comments

Introduction Maca root (Lepidium meyenii) has been used for...

Zinc and Period Pain: Your Questions Answered

by Holistic Gynaecology London | October 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition | 0 Comments

A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to...

Why doctors don’t always investigate deeper?

by Holistic Gynaecology London | October 22, 2025 | Contraception, Holistic Wellbeing, Menstrual Cycle, The Pill | 0 Comments

For many women, the first line of treatment for painful or irregular periods, acne, heavy bleeding...

The Power of Electrolytes: Why Women Need Them Every Day

by Holistic Gynaecology London | Jun 13, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition

What Are Electrolytes and Why Do They Matter? Electrolytes help regulate: - Hydration levels - Muscle contractions - Nerve function - pH balance - Blood pressure When your electrolyte levels are imbalanced — often due to dehydration, poor diet, illness, or hormonal...

The Power of The Maca

by Holistic Gynaecology London | May 14, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition

Unlocking the Power of Maca: A Natural Ally for Women’s Hormonal Health At Holistic Gynaecology Clinic London, we are committed to integrating traditional wisdom with modern evidence-based practices to support women through every stage of life. One such ancient remedy...

Vaginal Dryness

by Holistic Gynaecology London | Mar 21, 2025 | Holistic Wellbeing, Menstrual Cycle

Vaginal Dryness: Causes, Symptoms, and Effective Solutions Vaginal dryness is a common issue affecting women of all ages, though it is more prevalent during menopause and perimenopause. It can cause discomfort, irritation, and pain during intercourse, impacting both...

How Zinc Helps Reduce Period Pain Naturally: A Guide by Holistic Gynaecology Clinic London

by Holistic Gynaecology London | Aug 4, 2025 | Holistic Wellbeing, Menstrual Cycle

How Good Is Zinc Against Period Pain in Women? Menstrual cramps, medically known as dysmenorrhoea, affect up to 90% of women. For those seeking natural remedies for menstrual cramps, zinc has become an increasingly popular solution. What is Zinc? Zinc is an essential...

GyneFix® Coil. A Unique, Modern IUD Option

by Holistic Gynaecology London | Jul 29, 2025 | Contraception, Holistic Wellbeing

Why Choose the GyneFix® Coil? A Unique, Modern IUD Option Available at Holistic Gynaecology Clinic London Intrauterine devices (IUDs) are among the most effective forms of long-term contraception available. For women seeking a non-hormonal, low-maintenance solution,...

HPV and Abnormal Cervical Cells: Understanding CIN 1, CIN 2 and Treatment Options

by Holistic Gynaecology London | Sep 29, 2025 | Holistic Wellbeing

Introduction If you’ve recently had a cervical screening (smear test) result showing HPV or abnormal cervical cells, you may feel worried about what this means. Abnormal cells are often classified as Cervical Intraepithelial Neoplasia (CIN), graded as CIN 1, CIN 2 or...