by Holistic Gynaecology London | Jan 12, 2026 | Holistic Wellbeing, Menopause, Nutrition
Iron Deficiency in Women: A Common but Overlooked Health Issue Iron deficiency is one of the most common nutritional deficiencies worldwide, and women of reproductive age are particularly affected. At Holistic Gynaecology Clinic London, we frequently see patients...
by Holistic Gynaecology London | Dec 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Teenagers
Supporting Teenage Girls with Compassionate and Expert Gynaecology Care Adolescence is a powerful and transformative stage in a young woman’s life. Alongside emotional and social changes, the teenage years bring significant hormonal development and the beginning of...
by Holistic Gynaecology London | Dec 8, 2025 | Holistic Wellbeing, Ultrasound Scan
Available at Holistic Gynaecology Clinic London Introduction The 12-week Down Syndrome Screening Scan is a key part of early pregnancy care. Performed between 11+2 and 14+1 weeks, it helps assess the likelihood of chromosomal conditions such as Down syndrome (Trisomy...
by Holistic Gynaecology London | Nov 16, 2025 | Holistic Wellbeing, Menopause, Menstrual Cycle, Nutrition
Introduction Maca root (Lepidium meyenii) has been used for thousands of years in traditional Peruvian medicine. Known as “Peruvian ginseng,” maca is prized for its ability to support hormonal balance, energy levels, fertility, and sexual wellbeing. For women...
by Holistic Gynaecology London | Oct 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition
A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to 90% of women at some point in their lives. Many are now turning to natural approaches such as zinc supplementation for relief. Below, our team at Holistic Gynaecology...
by Holistic Gynaecology London | Oct 22, 2025 | Contraception, Holistic Wellbeing, Menstrual Cycle, The Pill
For many women, the first line of treatment for painful or irregular periods, acne, heavy bleeding or other gynaecological symptoms is the combined oral contraceptive pill. While the pill can relieve symptoms quickly, too often it’s prescribed without a deeper...
