Experiencing heavy periods, also known as menorrhagia, is a common occurrence and may be within the normal range for some individuals. However, if heavy periods start to impact your daily life, seeking treatment can be beneficial.

Reasons why heavy bleeding might ocurr

To determine if you have heavy periods, consider the following indicators:

1. Frequency of changing sanitary products: If you need to change your pad or tampon every 1 to 2 hours, or empty your menstrual cup more frequently than recommended.

2. Combination of sanitary products: If you need to use multiple types of sanitary products simultaneously, such as using both a pad and a tampon.

3. Prolonged duration: If your periods last more than 7 days.

4. Passage of large blood clots: If you pass blood clots larger than approximately 2.5cm (about the size of a 10p coin).

5. Leakage onto clothes or bedding: If you experience bleeding that goes through your clothing or stains your bedding.

6. Impact on daily activities: If you find yourself avoiding regular activities like exercise or taking time off work due to the severity of your periods.

7. Fatigue or shortness of breath: If you frequently feel tired or experience shortness of breath.

If you relate to these symptoms, it is recommended to consult a healthcare professional who can provide appropriate treatment options for managing heavy periods and improving your quality of life.