Menopause Support at Holistic Gynaecology Clinic London

Menopause is the natural life stage that begins one year after your final period. This phase is known as post-menopause, and although periods have ended, many women continue to experience troublesome menopause symptoms.

Struggling with Menopause Weight Gain?

One of the most searched and reported concerns is menopause weight gain, particularly around the belly. Hormonal shifts, reduced muscle mass, and poor sleep all contribute to this. We help you manage weight holistically through personalised nutrition, movement strategies, and hormonal balance.

Common Menopausal Symptoms We Treat

• Hot flashes and night sweats that disrupt sleep and impact quality of life
• Joint pain and stiffness worsened by declining oestrogen
• Breast tenderness and tissue changes
• Vaginal dryness and discomfort — we offer effective treatments including vaginal oestrogen therapy
• Post-menopausal bleeding — always investigated with care and urgency

A Holistic and Evidence-Based Approach

At the Holistic Gynaecology Clinic, we create a personalised care plan based on your symptoms, lifestyle, and preferences. Our integrative treatments include:

• Body-identical hormone therapy (when clinically appropriate)
• Herbal and nutritional supplementation
• Pelvic floor and mobility guidance
• Mind-body strategies to manage anxiety and mood changes

We believe this phase of life can be a gateway to strength, clarity, and vitality. Our mission is to help you not just survive menopause — but truly thrive through it.