by Holistic Gynaecology London | Oct 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition
A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to 90% of women at some point in their lives. Many are now turning to natural approaches such as zinc supplementation for relief. Below, our team at Holistic Gynaecology...
by Holistic Gynaecology London | Oct 22, 2025 | Contraception, Holistic Wellbeing, Menstrual Cycle, The Pill
For many women, the first line of treatment for painful or irregular periods, acne, heavy bleeding or other gynaecological symptoms is the combined oral contraceptive pill. While the pill can relieve symptoms quickly, too often it’s prescribed without a deeper...
by Holistic Gynaecology London | Sep 29, 2025 | Holistic Wellbeing
Introduction If you’ve recently had a cervical screening (smear test) result showing HPV or abnormal cervical cells, you may feel worried about what this means. Abnormal cells are often classified as Cervical Intraepithelial Neoplasia (CIN), graded as CIN 1, CIN 2 or...