About

I’m an integrative women’s health coach and educator supporting women to reconnect with their bodies, their cycles, and their natural rhythms.
Through the practice of fertility awareness (symptothermal method), I help you understand your cycle, balance your hormones, and align your daily life with your body’s natural patterns.

By learning to observe your main fertility signs – cervical fluid and basal body temperature – you’ll gain deep insight into your body’s signals, whether your goal is to achieve or avoid pregnancy, or simply to cultivate body literacy.

I create a gentle, supportive space where you can rediscover confidence in your body and feel empowered by your cycle.

How to work with me:

Learning the symptothermal method with me is a three-month journey.
During this time, we’ll meet for four private consultations, approximately every three weeks.
Each session lasts about 60 minutes and takes place online via Zoom.

Throughout the process, I’ll guide you step-by-step in understanding your menstrual cycle, interpreting your fertility signs, and applying the symptothermal rules correctly and confidently in your everyday life.

Between sessions, you’ll have space to practice observing and charting your cycle, with my support via email.

Health Coaching

This one-to-one coaching space is designed to help you integrate medical advice into your everyday life to create sustainable healthy habits.

I support you in understanding your body’s needs, making sustainable lifestyle adjustments, and creating habits that support your wellbeing.

Languages

English, Hungarian.

Reviews

“Expert, Empathetic Care in a Comfortable Setting“

“Supportive, Professional & Personalised Care “