by Holistic Gynaecology London | Oct 27, 2025 | Holistic Wellbeing, Menstrual Cycle, Nutrition
A guide from Holistic Gynaecology Clinic London Menstrual cramps, or dysmenorrhoea, affect up to 90% of women at some point in their lives. Many are now turning to natural approaches such as zinc supplementation for relief. Below, our team at Holistic Gynaecology...
by Holistic Gynaecology London | Mar 21, 2025 | Holistic Wellbeing, Menstrual Cycle
Vaginal Dryness: Causes, Symptoms, and Effective Solutions Vaginal dryness is a common issue affecting women of all ages, though it is more prevalent during menopause and perimenopause. It can cause discomfort, irritation, and pain during intercourse, impacting both...
by Holistic Gynaecology London | Dec 14, 2024 | Contraception, Holistic Wellbeing, Menstrual Cycle, The Pill
The Benefits of Stopping the Pill for Women’s Health For decades, the contraceptive pill has been a popular choice for birth control. While it offers effective prevention of pregnancy and has other benefits, such as regulating menstrual cycles, many women are...
